Embodily = Physical Philosophy
My theory of Physical Philosophy builds on the concept of the embodied self as mind and body connected, addressed in my senior thesis for Bryn Mawr College: Physical Philosophy: Embodied Wellness. Our intersection as humans within society influences our behaviors, and by recognizing our moral obligation to care for our selves, we can achieve wellness and thereby increased potential for happiness.
The blog entries on this page are musings on wellness and healthy lifestyle topics.
Enjoy my Baby postings here.
Use this Archive Index or the Search Box to find topics.
Click on each heading to see only the posts for that category on this page.
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Exercise
- Feb 6, 2020 When Should I Consider Physical Therapy
- Feb 6, 2020 The Power of Pilates: Perfecting Your Powerhouse
- Feb 6, 2020 Resistance Training for Older Women
- Feb 6, 2020 Cardiovascular Training
- Mar 11, 2019 Meditation
- Mar 11, 2019 Being in Flow
- Mar 11, 2019 Movement Mandate
- Mar 11, 2019 No Excuses
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Family
- Feb 7, 2020 Holistic Learning
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Food
- Feb 7, 2020 Monitoring Food Consumption
- Feb 7, 2020 Kitchen Chemistry
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Home
- Jun 19, 2020 Lessons I learned from our renovation
- Feb 7, 2020 Malibu Renovation
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Lifestyle
- Mar 11, 2019 Aware-Action
- Mar 11, 2019 Forming Your Image
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Reviews
- Apr 19, 2020 Briggs & Riley Luggage
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Travel
- Apr 19, 2020 Briggs & Riley Luggage
- Feb 7, 2020 Discovering Dante in Italy
Briggs & Riley Luggage
Briggs & Riley spinner is the perfect luggage for cross country travel.
Discovering Dante in Italy
During college I spent summers in Italy, studying language and literature. One summer I retraced Dante’s travels throughout the country.